Mastering Your Turns: A Biomechanics Guide
Fine-tune your technique by understanding the science behind clean turns.
Learn MoreSTORE
Your Body Is Your Art—Let’s Protect It.
Explore expert-crafted guides, wellness tools, and recovery resources for dancers, performers, and creative athletes. Feel better, move better, and return to the stage stronger.
🎯 Not Sure Where to Start?
Let us guide you. Whether you're recovering from injury, prepping for tour, or supporting your performers—there’s a solution here for you.
No spam. Ever. Unsubscribe at any time!
✨ Staff Picks: Start Here
Dance Dynamics Course
A self-paced course for dancers and creatives who want to master their body mechanics and prevent injuries through science-informed movement.
Peak Performance Consultations
The all-in-one solution for serious artists ready to optimize their health.
📚 Quick-Use Wellness Tools
Downloadable recovery guides, mobility checklists, and performance flashcards for dancers and performers.
Recovery eGuide – Heal Quickly & Perform Stronger
A science-backed plan for post-performance recovery and injury management.
Learn More
Hip Mobility Guide for Dancers
Unlock your hips to improve turnout, lines, and power with every step.
Learn More
Backstage Care and Recovery Flashcards
Pocket-sized recovery tools for life on tour, backstage, or in the studio.
Learn More
Protect Your Passion: Injury Prevention for Dancers
Proven tips to keep you dancing stronger, longer, and injury-free.
Learn More💻 Personalized Performer Support
Book 1-on-1 sessions with Dr. Jessica to get clarity, custom care, and expert feedback.
Performing Arts Wellness Session
One-on-one expert support for pain, burnout, and performance blocks.
Learn More
Movement Assessment and Injury Prevention
A full-body screen and movement analysis tailored to performing artists.
Learn More
Results in Motion: Dance Wellness Review
Complete the DFOS assessment—get expert feedback and actionable advice.
Learn More
Elevate Your Performance - Transform Your Health
Strategic wellness coaching + recovery tools to take you from tired to thriving.
Learn More🔁 Stay Consistent With Monthly Wellness
Join a supportive community or receive monthly wellness content built for artist-athletes.
VIP – Beyond the Stars
All-access membership with expert guidance, monthly coaching, and exclusive content.
Subscribe
Dance Science Community
A membership hub for dance educators and artists blending art and evidence.
Subscribe
Get the Guides Subscription
Fresh recovery tools and performance tips delivered monthly to your inbox.
Subscribe
Rest, Recovery & Resilience Newsletter
Monthly care strategies for dancers and performers prioritizing longevity.
Subscribe
Newsletter Subscription
Ongoing wellness insights for performers who want to stay ahead, one email at a time.
Subscribe🎁 Bundles & Transformation Programs
Save by combining top resources—or go all in with elite coaching.
Bundle and Save!
Get our most-loved wellness tools in one curated, discounted package.
Learn More
Peak Performance Package
The all-in-one solution for serious artists ready to optimize their health.
Learn More
Beyond Limits: 20 to Excellence
A 20-week personalized performance and recovery transformation journey.
Learn More
Align & Elevate: Premium Consultation Package
A deep-dive consultation experience for artists needing elite-level support.
Learn More🎓 Learn the Science Behind the Arts
Courses and guides for clinicians, educators, and curious performers.
Performing Arts Medicine: Elevating Wellness and Sustaining Creativity
A foundation for understanding the unique needs of artist-athletes and how healthcare allies play a role in career longevity.
Dance Dynamics: Anatomy and Biomechanics for Performers
Explore how the body moves and what every dancer, educator, and healthcare pro should know.
🆓 Start for Free
Discover Recovery Freebie
Get a sneak peek at our recovery philosophy and tools for performing artists.
Dance Dynamics Mini-Course (Free Preview)
Get limited access to key lessons from our best-selling course. Ideal for dancers, educators, and clinicians exploring anatomy and movement science.
Talk to the Doc!
Book a free 15-minute intro call to get matched with the right support.
Get the Freebies!
Try these free resources to get a taste of BeyondBARRE’s recovery and resilience approach..
We won't send spam. Unsubscribe at any time.
Join for a Free Call
Get started today before this once in a lifetime opportunity expires.