The Ultimate Backstage Recovery Toolkit
Curated by a Performing Arts Medicine Specialist, built for real performers.
What’s Inside the Toolkit
📘 Backstage Recovery for Touring Artists eGuide
A 29-page guide with actionable steps, routines, and real-world backstage strategies.
🎴 Backstage Care & Recovery Flashcards
Interactive flashcards you can pull up anywhere — green room, tour bus, or studio.
🩰 Protect Your Passion Guide
A downloadable PDF with injury prevention tips tailored for performing artists.
🎓 Performing Arts Medicine 101 Mini Course
Foundational video lessons on backstage care, performance wellness, and injury recovery.
Why Performers Love This Toolkit
💼 Built for Busy Schedules
Access tools on-the-go, between shows, or backstage in real-time.
🧠 Designed by a PT & ATC
Everything is research-backed and real-world tested with touring pros.
🌿 Whole Artist Recovery
Supports physical care, mental reset, and injury prevention holistically.
What Artists Are Saying
“These tools travel with me everywhere. They’ve helped me recover faster after long shows.”
— Jordan M., Contemporary Dancer
“As a studio owner, I include this toolkit in our performance season wellness kit.”
— Nicole A., Dance Educator
⭐️⭐️⭐️⭐️⭐️ Trusted by 100+ dancers, musicians, and touring artists
🌿 Want Ongoing Support?
Add the Rest, Recovery, & Resilience Subscription for just $29/month and get new guides, backstage checklists, and live coaching to support your performance season all year.
Grab the Full Toolkit for Just $67
One-time purchase. Lifetime access. No subscriptions required for the bundle.
$150+ value - for just $67
Join Our Free Trial
Get started today before this once in a lifetime opportunity expires.